Call Or Text 988 If You Are Experiencing A Suicidal Crisis Or Mental Health Distress!
Call Or Text 988 If You Are Experiencing A Suicidal Crisis Or Mental Health Distress!
At ELLAD, our integrated care model delivers comprehensive, whole-person care tailored to each client. We are committed to achieving—and exceeding—measurable health outcomes, ensuring every client receives exceptional, personalized support on their wellness journey.

✔ Pediatric Nutrition
✔ Chronic disease MNT
✔ Pre Diabetes, Diabetes
✔ Weight Management
✔ Integrative Nutrition
✔ Heart And Cardiovascular Disease
✔ Food Allergies
✔ Mental Health Nutrition
✔ Women's Health
✔ Eating Disorders
✔ Gestational Diabetes
✔ General Healthy Lifestyle
✔ GI & Digestive Conditions
✔ Other MNT Conditions
Patient Populations:
Pediatric, Adults, Older Adults, Neurodivergent Clients
Jamese’s journey to becoming a dietitian was inspired by her family’s lifelong passion for health and wellness—a passion that quickly became her own. Driven by a fascination with health, longevity, and the science behind lasting behavior change, Jamese immersed herself in the psychology of nutrition. Her academic journey culminated in a thesis on intuitive eating interventions for sustainable weight loss, laying the foundation for her client-centered approach.
Jamese believes wholeheartedly in the power of motivational interviewing and behavioral change therapy to help people achieve real, lasting results. Her diverse expertise and warm, supportive style make her a trusted partner for anyone seeking to transform their health and well-being.
Fueled by genuine passion and dedication, Jamese empowers every client to reach their healthiest, happiest self—one positive change at a time.
Outside the office, Jamese enjoys practicing mindfulness and pilates, experimenting with healthy recipes, spending time in nature, and connecting with loved ones, bringing balance and joy into her personal and professional life.
Language(s)
English
Education:
Bachelor Of Science in Dietetics, Virginia State University
Master of Science in Nutrition, Liberty University
Thesis:
An Evaluation of An Intuitive Eating Intervention To Improve Weight Loss Outcomes Among Obese Adults In A Weight Management Program
Dietetic Internship:
Nutrition Inc.
Counseling Style:
Cognitive Behavior Therapy
Motivational Interviewing
Dialectical Behavior Change
My family’s lifelong passion for health and wellness inspired me from a young age. I wanted to help others discover the same benefits of good nutrition and healthy living.
I love seeing clients achieve their goals and gain confidence in their ability to make lasting, positive changes. Every success story motivates me to keep learning and growing as a provider.
I take a client-centered, supportive approach—focusing on intuitive eating, motivational interviewing, and practical strategies that fit each person’s lifestyle and needs.
That there’s no one-size-fits-all diet! Everyone’s body and preferences are unique, so the best nutrition plan is the one that works for you
Greek yogurt with berries and a sprinkle of granola—simple, delicious, and packed with nutrients!
I focus on progress, not perfection, and surround myself with positive influences—whether that’s family, friends, or a great workout playlist.
Start small, be patient with yourself, and remember that every step forward counts. Consistency is more important than perfection!
Alexandria, Chesterfield, Emporia, Fairfax, Henrico, Norfolk, Petersburg, Prince William, Richmond, and Hampton, Virginia
ELLAD Preventative Health
9401 Courthouse Road Chesterfield, VA 23832
© ELLAD Preventative Health, All Rights Reserved

A Holistic And Evidence Based Approach To Health