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ELLAD Preventative Health Services

ELLAD Preventative Health ServicesELLAD Preventative Health ServicesELLAD Preventative Health Services

ELLAD Preventative Health Services

ELLAD Preventative Health ServicesELLAD Preventative Health ServicesELLAD Preventative Health Services
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    • EPH Services
    • About EPH
      • Mission & Values
      • Our Approach
      • Health Blog
    • Services
      • Preventative Services
      • Nutrition
      • Eating Disorders
      • Med Weight Loss
      • EPH Mental Health
      • Diabetes Self Management
      • Wellness Exam
      • Wellness Coaching
      • Community
    • The Team
      • About Our Team
      • Our Partners
      • Our Team
      • Registered Dietitians
      • Mental Health Team
      • Nurse Practitioners
    • Appointments
      • Appointment
      • Virtual Visit
      • Insurance & Payments
      • No Show Policy
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    • Contact Us
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  • EPH Services
  • About EPH
    • Mission & Values
    • Our Approach
    • Health Blog
  • Services
    • Preventative Services
    • Nutrition
    • Eating Disorders
    • Med Weight Loss
    • EPH Mental Health
    • Diabetes Self Management
    • Wellness Exam
    • Wellness Coaching
    • Community
  • The Team
    • About Our Team
    • Our Partners
    • Our Team
    • Registered Dietitians
    • Mental Health Team
    • Nurse Practitioners
  • Appointments
    • Appointment
    • Virtual Visit
    • Insurance & Payments
    • No Show Policy
    • Forms
  • Contact Us

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A Tailored & Comprehensive Approach To Healthcare

Discover a Better You With EPH Wellness Coaching

Elevate your experience with our customized wellness packages designed to enhance our services. Tailored just for you, these offerings maximize value and unlock exclusive benefits. Don’t settle for standard—choose a personalized solution today! 

Find out more

Complete Wellness Platform

Your complete wellness ecosystem powered by AI. Nutrition, mental health, fitness, and expert chat based- real-time messaging coaching - all in one platform.

Personalized Coaching

 Tailored recommendations based on your unique goals and preferences 

Our Services

An  Integrated approach to health, including nutrition, fitness, and mental health 

As a valued member of our coaching program, you receive exclusive access to the EPH App, empowering

As a valued member of our coaching program, you receive exclusive access to the EPH App, empowering

As a valued member of our coaching program, you receive exclusive access to the EPH App, empowering

As a valued member of our coaching program, you receive exclusive access to the EPH App, empowering

As a valued member of our coaching program, you receive exclusive access to the EPH App, empowering

As a valued member of our coaching program, you receive exclusive access to the EPH App, empowering

About ELLAD Preventative Health

Personalized Nutrition

Personalized Nutrition

Personalized Nutrition

Meal planning services with registered dietitians and nutrition coaches available for consultation.

Mental Wellness

Personalized Nutrition

Personalized Nutrition

 Evidence-based CBT, DBT, and ACT frameworks with daily mindfulness practices 

Fitness Coaching

Fitness Coaching

Fitness Coaching

Fitness planning services, on-demand classes, and certified personal trainer coaches are available for consultation.

Expert Support

Fitness Coaching

Fitness Coaching

 Live messaging with certified nutritionists, dietitians, and wellness coaches.

About Coaching Using Chat or Messaging

Improving Access To Wellness

A text or chat coaching visit—whether it’s for nutrition, mental health, or fitness—is a convenient, real-time conversation where you receive professional guidance, support, and accountability tailored to your goals. It’s more focused and collaborative than just messaging for advice—think of it as a virtual coaching session that fits in your pocket.


Coaching via messaging offers personalized, real-time support, allowing you to receive guidance and feedback at your convenience, fostering continuous progress toward your goals. 


Complete Wellness Packages

Nutrition Coaching

Mental Health Coaching

Mental Health Coaching

 Nutrition coaching provides personalized guidance to help you develop sustainable, healthy eating habits tailored to your unique needs. 

Get started

Mental Health Coaching

Mental Health Coaching

Mental Health Coaching

 Mental health coaching empowers you to develop practical strategies, build resilience, and achieve personal growth, enhancing your overall well-being 

Get started

Fitness Coaching

Comprehensive Wellness Coaching

Comprehensive Wellness Coaching

Fitness coaching provides personalized guidance and motivation to help you achieve your health and performance goal 

Get started

Comprehensive Wellness Coaching

Comprehensive Wellness Coaching

Comprehensive Wellness Coaching

Comprehensive wellness coaching offers personalized guidance to enhance your physical, emotional, and mental well-being, fostering sustainable lifestyle changes that align with your unique goals and values. 

Get Started

EPH Wellness Tools

 We offer a variety of wellness tools designed to support your health journey and personal growth. These include a calorie counter and BMI calculator, with more interactive features coming soon to help you stay on track.

Get started

Learn More About Wellness Coaching

Find out more
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ELLAD Preventative Health

9401 Courthouse Road Chesterfield, VA 23832

804-616-4378

© ELLAD Preventative Health, All Rights Reserved





We Offer A Full Range Of Preventative Services

A Holistic And Evidence Based Approach To Health

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